These vitamins are beneficial for your metabolism and nervous system. Monster Energy provides vitamin B6, vitamin B12, niacin, and riboflavin. Mountain Dew does not contain any vitamin. As a matter of fact, Monster Energy contains some vitamins that are beneficial for the body. The next difference between Monster Energy vs Mountain Dew is the vitamin content. Excessive caffeine consumption may cause increased heart rate and blood pressure, insomnia, anxiety, irritability, and stomach upsets. The recommended limit for caffeine consumption is 150 mg per day, but different people may tolerate the substance differently. While caffeine can be good for increasing your metabolism and enhancing your focus, too much caffeine can be detrimental for your health. Mountain Dew does not use other ingredients that may contain caffeine. One 12-oz can of the drink only has about 54 mg of caffeine.
Even so, it still doesn’t have enough caffeine to beat Monster Energy’s level. Mountain Dew is one of the soda drinks with the highest caffeine levels. It has taurine, which is an amino acid that can help to increase energy levels. In addition, it also contains panax ginseng, which may increase the effects of caffeine. Besides using pure caffeine, it also uses guarana, which is known to contain caffeine. If you take a look at the ingredient label of Monster Energy, you can find the “energy blend” that combines a variety of ingredients. One 16-oz can of the drink comes with about 160 mg of caffeine. Each 8-oz serving contains about 86.4 mg of caffeine. Monster Energy is an energy drink, so it is not surprising that this drink contains a higher caffeine level.
#Does mountain dew have caffeine professional#
This is why both drinks are popular among young people, in extreme sports, and even in the professional gaming scene. They are supposed to help you stay awake and focused on whatever activity you are doing. – Which drink that is generally more recommendedįirst of all, since both Monster Energy and Mountain Dew are caffeinated drinks, let’s compare their caffeine levels. – The available flavors of Monster Energy vs Mountain Dew – The comparison of their calories and sugar levels – The other ingredients that each drink contains – The caffeine content of each drink here So, which one is actually better? Continue reading below for the comparison between Monster Energy vs Mountain Dew! Nevertheless, both are popular caffeinated drinks that many people love. Monster Energy falls in the category of energy drink, while Mountain Dew is more of a soda drink. X Trustworthy Source Johns Hopkins Medicine Official resource database of the world-leading Johns Hopkins Hospital Go to source That said, caffeine withdrawal should only last a few days.Monster Energy and Mountain Dew aren’t exactly in the same group. It is another reason quitting caffeine (and Mountain Dew) cold turkey should be avoided. At this level withdrawal acts much like a health disorder.
Not trying any caffeine substitute when cutting out Mountain Dew, may cause more severe withdrawal, which can make it difficult to function.X Trustworthy Source Johns Hopkins Medicine Official resource database of the world-leading Johns Hopkins Hospital Go to source If you intend to cut back on caffeine altogether (along with Mountain Dew), you will need to eventually cut your consumption of all caffeinated products as well. Withdrawal can be avoided by substituting other caffeine sources for your daily “fix.” Try drinking coffee or caffeinated tea when you feel the symptoms coming on. As you begin to cut the caffeine in Mountain Dew from your system, you may start to get headaches or become tired and moody. Withdrawal symptoms tend to be linked with caffeine.As you gradually cut back more and more, you may experience withdrawal symptoms.
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